Episodes Featuring Emotional Intelligence & Emotional Agility
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Sports Psychology, Medicine, & Leadership
Sports psychologist, Dr. Fayyadh Yusuf, joins Dr. McKinley on the podcast today. Dr. Yusuf also serves as assistant professor in the School of Medicine. Listen…
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Professional Formation
Have you ever wondered if leaders sometimes miss the underlying reasons as to why they have been appointed and/or have chosen to be leaders? This…
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How to Navigate Conflict Entrepreneurs
Conflict at work comes in many forms. Most teams and organizations need more conflict, not less. Good conflict, the kind that is healthy, pushes us…
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Hustle While You Wait
Have you ever wondered how successful leaders keep up the momentum while moving closer to reaching their goals? Perhaps they make the most of their idle…
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Self-Compassion
How is your self-care these days? Leaders go into “battle” every day and must find ways to recover from the “wounds” they experience. Thought leader…
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The Science Behind Emotional Intelligence
Our special guest today is Dr. David Caruso, author of The Emotionally Intelligent Manager. Dr. Caruso is a management consultant who is known for his…
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The Power of Optimism
In this interactive podcast episode, we explore the transformative power of optimism. Dr. McKinley is joined by one of his senior associates, Megan McKinley, who…
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What Does it Take to Develop More Stress Tolerance?
In our fast-paced and demanding world, stress has become an inevitable part of our lives. However, what sets individuals apart is their ability to handle…
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Embracing Emotional Flexibility
Join Dr. McKinley on today’s podcast as he explores practical strategies and insights to enhance emotional flexibility, which refers to the ability to adapt and…
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Impulse Control
Have you read an email and immediately became defensive about the content or tone the sender was using? Then you sent an immediate response without…
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